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  RURAL HEALTH news  
 

APRIL 1st - 30th, 2011

ALCOHOL AWARENESS MONTH!

 

 

·         Excessive alcohol use, either in the form of heavy drinking (drinking more than two drinks per day on average for men or more than one drink per day on average for women), or binge drinking (drinking 5 or more drinks during a single occasion for men or 4 or more drinks during a single occasion for women), can lead to increased risk of health problems such as liver disease or unintentional injuries.

·         According to the Behavioral Risk Factor Surveillance System (BRFSS) survey, more than half of the adult U.S. population drank alcohol in the past 30 days. Approximately 5% of the total population drank heavily, while 15% of the population binge drank.

·         According to the Alcohol-Related Disease Impact (ARDI) tool, from 2001–2005, there were approximately 79,000 deaths annually attributable to excessive alcohol use. In fact, excessive alcohol use is the 3rd leading lifestyle-related cause of death for people in the United States each year.

- Centers for Disease Control and Prevention, 2011

 

According to the Centers for Disease Control and Prevention, there are various definitions in regards to the “safe” amount of alcohol a person should be consuming:

·         Binge drinking

   o        For women, 4 or more drinks during a single occasion.

   o        For men, 5 or more drinks during a single occasion.

·         Heavy drinking

   o        For women, more than 1 drink per day on average.

   o        For men, more than 2 drinks per day on average

- Centers for Disease Control and Prevention, 2011

2.     

HEALTH RISKS

Immediate

Excessive alcohol use has immediate effects that increase the risk of many harmful health conditions. These immediate effects are most often the result of binge drinking and include the following

·         Unintentional injuries, including traffic injuries, falls, drownings, burns, and unintentional firearm injuries.
 

·         Violence, including intimate partner violence and child maltreatment. About 35% of victims report that offenders are under the influence of alcohol. Alcohol use is also associated with 2 out of 3 incidents of intimate partner violence. Studies have also shown that alcohol is a leading factor in child maltreatment and neglect cases, and is the most frequent substance abused among these parents.
 

·         Risky sexual behaviors, including unprotected sex, sex with multiple partners, and increased risk of sexual assault. These behaviors can result in unintended pregnancy or sexually transmitted diseases.
 

·         Miscarriage and stillbirth among pregnant women, and a combination of physical and mental birth defects among children that last throughout life.
 

·         Alcohol poisoning, a medical emergency that results from high blood alcohol levels that suppress the central nervous system and can cause loss of consciousness, low blood pressure and body temperature, coma, respiratory depression, or death.

Long-Term

Over time, excessive alcohol use can lead to the development of chronic diseases, neurological impairments and social problems. These include but are not limited to

·         Neurological problems, including dementia, stroke and neuropathy.

·         Cardiovascular problems, including myocardial infarction, cardiomyopathy, atrial fibrillation and hypertension.

·         Psychiatric problems, including depression, anxiety, and suicide.

·         Social problems, including unemployment, lost productivity, and family problems.

·         Cancer of the mouth, throat, esophagus, liver, colon, and breast. In general, the risk of cancer increases with increasing amounts of alcohol.

·         Liver diseases, including—

·         Alcoholic hepatitis.

·         Cirrhosis, which is among the 15 leading causes of all deaths in the United States.

·         Among persons with Hepatitis C virus, worsening of liver function and interference with medications used to treat this condition.

·         Other gastrointestinal problems, including pancreatitis and gastritis.

 

“There are approximately 79,000 deaths attributable to excessive alcohol use each year in the United States. This makes excessive alcohol use the 3rd leading lifestyle-related cause of death for the nation.”

- Centers for Disease Control and Prevention, 2011

Don’t become part of that statistic!